holidays

Preparing for Emotional Triggers

Preparing for Emotional Triggers

As you read the list of emotional eating triggers, which ones cause you to struggle most? Why these? Is there something that you need to do about them? What is your emotional health trying to tell you? Are you listening to what your soul needs?

Navigating Others' Expectations of Your Family This Holiday Season

Navigating Others' Expectations of Your Family This Holiday Season

There will be times in the coming weeks you'll disappoint people, your children will disappoint people. But your goal isn't to meet everyone's expectations. It's to do what's best for your child and your family. It's to point others to the perfect Savior who will never disappoint them.