I’d never wish the darkness of mental illness on anyone, but if it wasn’t for anorexia, bulimia, anxiety and depression, I don’t know if I would be a Christian today. There seems to be a pattern common to many Christ-followers who also live with depression, anxiety, bipolar disorder, etc. Here’s how I now characterize the five stages in my relationship with Christ, and the spiritual growth He worked through each stage to the next.
When I think about the scripture that exhorts Christ-followers to number our days correctly, I kind of get the meaning backwards. I think about things from a natural human perspective, when what I really need is God’s perspective. The verse isn’t so much about the volume of what I accomplish, but the quality and the purposefulness of what I do. It’s also what I let ministry do to change me. Without anyone reminding me, do I actually see the personal dignity of every person?
What do you think happens to a teenager when one of the main authority figures in his life lets him know in no uncertain terms, without words, that he doesn’t matter to your church environment? God offers us all incredible love and grace, but as His followers we have the responsibility to love others with both truth and grace, even when we don’t understand what we’re seeing.
The Child Mind Institute has launched the #MyYoungerSelf campaign during Mental Health Month to counter the stigma for the 1 in 5 children struggling with these disorders. This May actors, athletes, social influencers, business people and others are sending a message of hope about their experiences growing up with a mental health or learning disorder. Here's a letter from the leader of our ministry team to an eleventh grade boy who was going through a difficult time.
When my cat died, chewy.com showed great care and concern for my loss, even beyond the principles of the Golden Rule. Chewy went all the way to the Platinum Rule. And the Platinum Rule is how churches can make mental health ministry happen and be successful.
One of the critical pieces of making life work around mental health issues is self-care. How do you minimize the effect that mental health issues are going to have? How do you give yourself the resiliency to bounce back if something happens? How do you maintain the self-care to survive situations that feel more like a gauntlet than a punch in the gut?