health crisis

I Need a Vacation from Vacation!

I Need a Vacation from Vacation!

The aftermath of being gone for a long vacation was substantial. But as I reflected upon the dear friends and familiar places we visited, my perception of my present situation was changed.

When You are Your Own Support System

When You are Your Own Support System

Support from others is great, but I learned early on that I have to find ways to encourage myself. I have to take ownership of my own mental wellbeing and emotions. When I am feeling down, I can't rely on others to pick me back up. I can’t wait for my pastor to show up to pray; I have to find strength to pray.