medication

Caring for a Family Member in the Hospital

Caring for a Family Member in the Hospital

The basics of caring for a family member in the hospital, whether a child or adult, are the same. Maybe what recently worked for my Mom can help you, too, when your loved one is hospitalized.

Ten Ways to Prioritize Mental Health While Quarantined with Special Needs and 8 Kids

Ten Ways to Prioritize Mental Health While Quarantined with Special Needs  and 8 Kids

The time quarantined with 8 children, including five teenagers and one child with profound special needs, has been intense. Prior to the worldwide pandemic, my husband Ryan and I successfully prioritized self-care. We understand how fragile our mental health can become in stressful circumstances, having each experienced bouts of overwhelm, PTSD, and anxiety. May is Mental Health Awareness month. Here are ten routines we have incorporated to preserve the integrity of our well-being that may be helpful to others as well.

The Gift My Son Gives To His Sister

The Gift My Son Gives To His Sister

Jaycee’s Down Syndrome and medical conditions have influenced the relationship between her and my son. While Elijah is younger, he often acts like an older brother. He looks out for her even though she is bigger in size. They understand each other, even with her limited speech. So I wasn’t surprised by my son’s recent choice of a Christmas gift.